Hello folks! Can I tell you a secrent? Wednesday is officially my Friday this week! I have a few days off from work coming up and I’m ex-cit-ed! I’m even doing a little vacation boogey dance for ya.
Super quick Day 4 of the 5 Day Slimdown Recap…
Breakfast was yogurt & berries w/ my Meta-d drink. I overbought on the greek yogurt a few weekends ago (those $1 sales get me every time) and needed to finish them up this week. I’m officially greek yogurted out. Yes, that picture is the same from the weekend. It looks the exact same, sooo….
Lunch was a nice little salad with cucumbers and peppers with a side of black beans mixed with homemade salsa. I also added in a little hard boiled egg for later in the day. Don’t forget the 2 little clementines. Loving those suckers right now!
Snack was my Monkey Smoothie. This time I added spinach. I will NOT do that again. I don’t mine spinach in my smoothies but this particular mix just wasn’t making it. I made myself gag a little actually. Oops.
Dinner was an unpictured salad. FUN!
Workout was Tone It Up’s Under the Sea workout and the Cowabunga workout. I was sweatin’ up a storm near the end and then it wasn’t till I was done that I realized I was still wearing my nice earrings that I wore to work. I like to workout all fancy style now.
Wednesday is Day 5 (the last day!) and all should be just fine. I’m feeling good and enjoying the increased energy.
![clip_image00161_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb[1]](http://agirlandhermutt.com/wp-content/uploads/2011/07/clip_image00161_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1_thumb1.gif)
For the past few days Boston has just been at its best with the weather. It is sunny and lovely in all ways. We got a little rain the other day, but nothing major. I’ve been taking advantage of the cloudless sky with lunchtime walks.
I can usually cover a mile or two during lunch. Plus I get some much needed sun. My legs could blind someone and never seem to tan. Why is that? They used to get so brown, but now they just burn and turn back to bright white. Not cool.
Enjoy your Wednesday!
Are you an office person? Do you get to go outside at all during work?
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{ 3 comments… read them below or add one }
I thought about getting the TIU nutrition plan forever, and kept Googling around for reviews. It was your blogs on the topic that convinced me to take the plunge, and I absolutely love it! Thanks so much!
Ugh, my legs never tan! My arms and shoulders will turn a nice golden brown, but for some reason, my legs never do. I feel your paleness!
Luckily, I get to go out during work, especially in the summer. I spent the whole first week of August outside, and my legs actually DID get a little tan. For like, a day.
I’m catching up and commenting in one lump here- so first of all, SO glad Korky is okay! I know how awful that must have been for you, the worrying. Us dog people definitely LOVE our little furry dudes!
Great job on the diet so far- and the workouts!
Hooray for fall being around the corner!