by agirlandhermutt on August 23, 2011
Small break last week, but I’m back in action!
BFast
1 egg & 2 egg whites scrambled w/ 1/2 c. roasted broccoli.
Lunch
Black Bean & Brown Rice Bake (which looks disgusting but it is quite tasty) w/ plum. Recipe for bake coming soon!
Dinnah
Grilled Tuna topped with homemade pesto, 1 c. brown rice, HUGE salad.
Snackipoos
3 mini bell peppers w/ 1 package of Wholly Guacamole 100 calorie pack.
1/2 banana w/ 1 tbsp almond butter (pre workout snack)
3 pickled asparagus spears.
Working It
Gym! 35 minutes on the bike and 20 minutes on the treadmill.
by agirlandhermutt on August 11, 2011
B-FAST (Supah Fast!)
Grapes, crackers & LF Cheddar Cheese
Lunch
The most fantastic salad from a local thai place. SOOOOO GOOOD. + Tom Yum soup.
Dinnah
1 c. whole wheat tortellini, 1/4 spicy spaghetti sauce, 2 tbsp ff feta, handful of grape tomatoes from my CSA
Snackipoos
1 plum
red pepper slices w/ 100 calorie Wholly Guacamole pack+ a string cheese
Work It Out
3 miles between work and walking the Mutt. I miss the gym but the after work schedule has prevented me from going. Back on Saturday!
by agirlandhermutt on August 10, 2011
B-Fast
& a banana
Lunch
Bento Box from Basho (veggie roll w/ brown rice, veggie tempura, salad, orange, brown rice)
Dinnah
*Unpictured Hummus plate while out w/ The Scientist!*
Snackipoos
A peach almost the size of my head & a string cheese.
Work It Out
Walks between parking lot and work= ~2 miles
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